We value your privacy and would never spam youI’m convinced that the single most important thing you can do to counter chronic inflammation is to stop eating refined, processed and manufactured foods.
Andrew Weil, M.D.
An anti-inflammatory diet can help relieve symptoms of osteoarthritis, rheumatoid arthritis, gout and other inflammatory conditions such as psoriasis and inflammatory bowel disease.
Caroline Trickey, a Sydney-based nutritionist, and dietitian