Losing Weight With Smoothies – The Definitive Guide
In this post we discuss losing weight with smoothies. Smoothies are a great tool for weight loss because it contains low calories and high nutrients and also it is very sweet. It makes a...
Olivia Diet Latest Posts
7 Best Green Weight Loss Smoothies You Can Try
In this post we list the 7 best green weight loss smoothies you can try. Green veggies is very helpful for weight loss which is why including them in your smoothies is a wise...
7 Best Healthy Smoothie Ingredients For More Energy
In this post we list the best healthy smoothie ingredients you need to add to your yummy shakes. Not knowing what ingredients to add to your smoothie is quite common for smoothie beginners. In...
7 Best Smoothie Ingredients For Yummier & Quicker Weight Loss
In this post we look at the best smoothie ingredients for weight loss. You may be wondering why everyone is a fan of green smoothies. It is because you can add anything to your...
7 Reasons To Take More Protein For Weight Loss
In this post we discuss protein for weight loss. There is a big contradiction between dietitians about the effects of carbs and fats but almost everyone agrees on the importance of protein. Without a...
7 Weight Loss smoothie Mistakes That Slow Down Progress
In this post we list 7 sneaky weight loss smoothie mistakes that a lot of people forget about. Once you know what they are it will be easier to identify them and in turn...
Difference Between Blending And Juicing – Which Is Better For Weight Loss?
Whats the the difference between blending and juicing, and which one is better for you? Juicing vanishes fibre and only give you the liquid of fruits and vegetables. While, with blending, you get all...
12 Benefits Of Healthy Smoothies (Including Weight Loss)
After reading this article. I am almost certain that I will convince to consume healthy smoothies every day. Because the benefits of healthy smoothies are so incredible that you won’t resist but just to...
7 Best Oatmeal Smoothie Recipes For Weight Loss
In this post we treat you with 7 tasty oatmeal smoothie recipes for weight loss. Oats are gluten free and are very rich in fibre, vitamins, antioxidants, and minerals. Oats have many health benefits...
7 Almond Milk Smoothie Recipes For Weight Loss
In this post we list 7 tasty almond milk smoothie recipes. As the name suggests all almond milk is made of almonds. It’s a dairy-free creamy alternative to cow milk. It is very beneficial...
