Halloween: The Spookiest Holiday

There’s more to Halloween than simply wearing a costume or trick-or-treating activities. Halloween celebration worldwide, the spookiest holiday, can offer fun for everyone. Historically, people would celebrate Halloween at the end of harvest time,...

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Celebrating the End of Summer

Summer is a favorite season for many around the world. Although this warmest season can lead to droughts and heat waves, it is also the best time to have fun in the sun and...

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Supplements and Their Mental Health Benefits

Have you taken a supplement lately? Are you aware of the mental health benefits that many supplements have? Supplements are substances that are ingested orally in addition to food to provide nutrients that are...

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Labor Day

We all know that workers are an integral part of our economy. They provide their labor to businesses in exchange for wages. In turn, companies use this labor to produce goods and services. Labor...

Depression Causes and Prevention

Depression: Its Causes and Prevention

Depression is frequently misunderstood to be the same as stress. Stress is a normal part of everyday life, whereas depression is a mental illness. Though stress is sometimes correlated to depression, they are not...

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Obesity: A Global Epidemic

Did you know that obesity is a global epidemic? According to the World Health Organization, more than 1.9 billion adults worldwide are overweight, and over 650 million are clinically obese. That’s more than one-third...

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Hypothyroidism

Hypothyroidism, also referred to as an underactive thyroid gland, is a condition in which the thyroid gland doesn’t produce enough hormones, creating a deficiency of thyroid hormones in the body. This condition is common,...