Top 7 Deliciously Filling Protein Smoothies For Weight Loss With Superfoods

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Protein will not only make your smoothies more nutritious, but it will also make them far more filling. Here we have our best hand picked protein smoothies for weight loss. You may be skeptical of adding greens to the blender that might taste like grass but greens in these filling protein smoothies for weight loss blends perfectly with all the fruits. You will only tasty yummy fruits and will also take benefit from Green vegetables in it.


filling protein smoothies for weight loss

Also, adding greens to your stomach is really good for your health.

1. Gut Health Smoothie

As you know people nowadays are very concern about gut health.
The gut health is very helpful to promote basic digestion and reduce bloating but it is not limited to only this.

Your brain depends on your gut health for message transferring and keeps you happy. Good gut health prevents inflammation. Inflammation is a root cause of many chronic diseases.

You can be nice to your gut health as you wake up with this smoothie which is having easy ingredients to make.

Ingredients

1/2 cup plain kefir

1/2 banana

1/4 avocado

1/2 Kiwifruit

Instructions

Throw all the ingredients in the blender and blend them until smooth. Enjoy!

2. Mint Smoothie

Greek yogurt in this smoothie gives you a good amount of protein. Spinach gives vitamin A but doesn’t worry you will never taste the spinach in this smoothie because it is having a sweet taste of chocolate blend in it.

Ingredients

2 cups ice
3/4 cup nonfat Greek yogurt
1 tablespoon maple syrup
1 cup almond milk
1 cup baby spinach
1/4 cup dark chocolate chips
1/4 cup fresh mint

Instructions

Blend all the ingredients together until smooth. Enjoy immediately

3. Spinach Banana Smoothie

If you want to lose weight then this is the smoothie recipe that you really need.

Ingredients

1/2 cup coconut water
1/2 cup strawberries
1/2 tablespoon almond butter
1/5 container soft tofu
1 banana
1 cup unsweetened soymilk
2 cups spinach

Instructions

Throw all the ingredients in the Blender and blend them until smooth. Enjoy immediately.


4. Broccoli smoothie

You may have added Kale in your smoothie. You may also have blend celery and cucumber in your smoothie. But have you ever blend broccoli in your smoothie?

This Is a very fruity way to get all the benefits from broccoli including its calcium. yogurt in this smoothie gives you protein and berries give you fibre.

Ingredients

6 frozen strawberries
1/4 cup cold water
4 raw broccoli florets
1/2 tablespoon peanut butter
6 ounces vanilla Greek yogurt
1 frozen banana

Instructions

Blend all the ingredients together until smooth. Enjoy immediately

5. Hydrating Smoothie

sweated a lot in the work out now you need water to hydrate your body. But you only not need just H2O you need this smoothie for a lot more than that. This smoothie consists of watermelon which studies show that it is very good for muscle soreness. Strawberry provides you carbs, which is very beneficial for energy restoration. Cucumber hydrates you, coconut water gives you electrolytes, and protein powder in this smoothie heal your tired muscles. It is just 145 calories.

You will crave for this smoothie after every workout because it is awesome.

Ingredients

1/2 cup pure, unsweetened coconut water
1/4 cup strawberries
1/2 serving vanilla plant-based protein powder
1/2 cucumber
4 ice cubes
1 cup watermelon

Instructions

Add all ingredients in the Blender and blend them until smooth.

6. Protein Carrot Smoothie

This smoothie is under 300 calories, provide 19 grams of protein and 10 grams of calcium.

Ingredients

3 ice cubes
1/2 frozen banana
2 cups spinach
Dash of ground nutmeg
1 cup unsweetened soy milk
1/2 teaspoon cinnamon
1/8 cup golden raisins
Dash of ground cloves
1/2 scoop vanilla protein powder
2 medium carrots

Instructions

Blend all the ingredients together until smooth. Enjoy immediately.

7. Milkshake Chocolate Smoothie

This smoothie is under 350 calories which provides 22 grams of protein and 10 grams of fibre that will keep you full for longer. Hence keeps you away from consuming more unnecessary calories.

Ingredients

1 cup of vanilla soy milk
1 tablespoon flax meal
1/2 frozen banana
2 cups spinach
1/8 cup cocoa powder
3 ice cubes
1/2 package silken tofu
1/4 cup fresh raspberries

Instructions

Blend all the ingredients together until smooth. Enjoy immediately.


The Smoothie Diet 21-Day Program

If you still find it hard to manage your diet, here's something that has really worked for me. Start the 21 Day Smoothie Diet Program, and it will guide you through the process step by step so there's no confusion. All you have to do is download and get instant access.

21 day smoothie diet
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