Managing Joint Pain
Have you been experiencing joint pain recently? And have you been Managing Joint Pain? It’s the day after the activity, and all you can think about is how much your body aches. You think...
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All About Easter
Did you decorate and collect hidden eggs around the lawn with friends and family during childhood? This annual event is full of fun-filled experiences that every child treasures, with many traditional easter foods to...
Spring Into a New Beginning
The weather is significantly getting warmer, the snow is slowly melting, and buds are emerging! These all indicate that the season is changing, and Spring is finally upon us. Additionally, the season between winter...
Recommended Foods for Healthy and Clear Skin
Did you know that the food you eat can directly impact your skin? Healthy eating habits, including consuming skin-friendly foods, are key to having healthy and clear skin. The right nutrition including specific foods...
Esophageal Dysmotility
Esophageal Dysmotility, or ED for short, is a condition that causes dysphagia, or difficulty swallowing, causing food to get stuck in your throat. The muscles in the esophagus don’t work well, making it difficult...
Living with Lactose Intolerance
You may be lactose intolerant. Have you drunk a café latte and had a gassy, bloated, cramped stomach afterward? Or maybe you experienced stomach pain after having your favorite cereal? If so, it might...
Curcumin And Piperine – The Perfect Combo
People have used turmeric, known as the Indian saffron or golden spice, for thousands of years as a spice and medicinal herb in India, Asia, and Middle Eastern countries. Turmeric alone can provide a...
A Closer Look at Acidophilus
By now, you have probably heard the term “probiotics,” but do you know what these are and how they work with your digestion for a healthy gut? Probiotics are live bacteria and yeasts that...
Foods to Eat & Foods to Avoid When Taking Antibiotics
Antibiotics can save lives, relieve symptoms of bacterial infections, and help us recover faster. They destroy healthy and harmful bacteria in your gut while trying to eradicate bacteria in your body system. Antibiotics work...
Healthy Liver, Longer Life!
Have you ever wondered how food passes through your body? The human body ingests vital nutrients from the foods you consume, but it needs to filter out the waste by-products that can be toxic....