Category: Health Tips

Have you ever wondered how food passes through your body? The human body ingests vital nutrients from the foods you consume, but it needs to filter out the waste by-products that can be toxic....

Technological advancements, recently developed technologies, and methods using other newly found scientific findings are a constant in producing many everyday items. But did you know that some of these scientific outcomes are used to...

Food is essential for human survival as well as for recovery for some. And, for many people in the world, there is a wide array of foods to choose from, one of which is...

Zinc has been identified as a micronutrient vital to the human body in countless ways. The importance of zinc is abundantly distributed throughout the human body, but the body cannot produce or store it...

History tells us that humans evolved by consuming a diet lower in saturated fat (fats from animal sources) and higher in omega-3 fatty acids than is finished today (Crawford, 1992). These omega-3 fatty acids...

There are many Toxic Household Chemicals to avoid in your home products, especially in products that come into contact with your skin. The safety of most cosmetics and home products has raised significantly over...

The term ‘Immunity’ is derived from the Latin word immunitas, meaning exemption from tax payments, military service, or other public services. However, in 1882 the scientist, Ilya Mechnikov, developed a full theory of immunity....

Also known as vitamin H, Biotin is one of the B complex vitamins that help your body convert food into energy. It helps keep your skin, hair, eyes, liver, and nervous system healthy. It...

Collagen is the most abundant protein in your body, accounting for approximately 1/3 of your body’s protein composition. Different types of Collagen can be found in your skin, tendons, internal organs, organic parts of...