Health Tips

What to Look for in a Bone Health Supplement Thumbnail

What to Look for in a Bone Health Supplement

If you have osteoporosis, there are prescription medications that can assist in building stronger bones. However, your body also needs vitamins and minerals that help your body better absorb the nutrients required to build strong bones. If you consume a well-balanced, healthy diet, you may get all the necessary nutrients. This means plenty of lean …

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unlocking the secrets of collagen

Warning Signs That You May Have a Collagen Deficiency

Collagen is an essential nutrient for a variety of tissues in your body. You have probably seen collagen advertised as part of supplements, food, and skincare. But did you know that you have been making collagen your whole life? Collagen is a protein in your muscles, tendons, bones, ligaments, organs, blood vessels, skin, intestinal lining, …

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What to Look for in a Quality Thyroid Supplement Thumbnail

What To Look For In A Quality Thyroid Supplement

Treatments for thyroid conditions such as hypothyroidism, hyperthyroidism, and thyroid cancer often require medications or supplements. Hypothyroidism is when your thyroid gland does not produce enough thyroid hormones, whereas hyperthyroidism is a condition in which your body produces too much. Thyroid conditions are often treated with medications such as thyroid hormone replacement, surgery, and radiation …

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