we were considering to avoid eating bananas because it is having a lot of calories. Bananas will not let you lose your weight. Were we right? No, we were wrong and we are wrong by saying this. Morning Banana Diet does exist and it is very effective in losing weight. This diet was created by a Japanese guy named "Hitoshi Watanabe". He has lost approximately 37 pounds (16.8 kg) of weight following the same morning banana diet we have explained here. Rules for this diet: … [Read more...]