The green veggie is very helpful for weight loss we will discuss this in detail letter in this article. Apart from weight loss, it is very beneficial for your skin and hair too. Collard Greens and Kale makes your bone and nails stronger due to its calcium content. Spinach improves your eyesight due to its vitamin and lutein content. Spinach doesn't stop here it's iron content help you in anemia. The below green vegetables can help you in weight loss. You can eat it in a salad but the … [Read more...]