7 Best Green Weight Loss Smoothies You Can Try
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In this post we list the 7 best green weight loss smoothies you can try. Green veggies is very helpful for weight loss which is why including them in your smoothies is a wise choice. Apart from weight loss, it is very beneficial for your skin and hair too. Collard Greens and Kale makes your bone and nails stronger due to its calcium content. Spinach improves your eyesight due to its vitamin and lutein content. Spinach doesn’t stop here it’s iron content help you in anemia. The list goes on.
Best Green Weight Loss Smoothies
#1 Green Winter Smoothie
- Spinach (1 cup)
- Carrot juice (1/4 cup)
- Orange juice (1/2 cup)
- Kale (1 cup)
- Frozen Broccoli (4)
- 1 frozen banana
- 1 apple (cored and chopped)
#2 Spa Cucumber
- Cucumbers (2) (peeled, seeded, chopped)
- Lime (1 juiced)
- Sugar or honey (3 to 4 tbsp)
- Ice cubes
- Water (1/2 cup)
#3 Strawberry Cucumber Smoothie
- 1 & 1/2 cup frozen strawberries
- 1 cup almond milk
- 1 to 2 tbsp honey
- 1/2 an english cucumber (Deseeded & chopped)
- squeeze of lemon
Mix all ingredients in a blender until smooth and creamy. Add milk if too thick. Serves two. From joythebaker.com.
#4 Kale Avocado
- kale (1.5 cups)
- avocado (1)
- chia seeds (1 tbsp)
- apple juice (1.5 cups)
- ice cubes (6)
#5 The Green Machine
- almond milkĀ (1 cup)
- baby spinach (1 cup)
- frozen cherries or berries (1 cup)
#6 Strawberry Cucumber Smoothie 2
- 1 cup yogurt milk
- 1 to 2 tbsp honey
- 1 a cucumber
- 1/2 cup frozen strawberries
- squeeze of lime
#7 The Green Hulk
- 2 cups of spinach
- 1 cup grapes
- 1 mango
- 1 cup almond milk
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