Best Science Backed Weight Loss Tips For You
What Is Collagen Collagen provides a foundation for your bones, muscles, tendons, and ligaments. It is the richest protein in the human body and plays many roles in your anatomy and physiology. Collagen indeed...
When it comes to your digestion, things can get a little hairy. And we’re not talking about that super weird thing your cat does when it thinks you’re not looking. Diverticulitis is a type...
Joint pain is a common symptom of aging. As you age, the protective cartilage in your joints begins to break down. However, joint pain is not inevitable with age. There are plenty of treatment...
What Is Calcium? Calcium is vital for maintaining strong bones. Calcium is a major building block of your bones, with the skeleton storing 99 percent of your body’s total calcium. The calcium in your...
Collagen is the most abundant protein in your body. Collagen is the main part of the facia, cartilage, ligaments, tendons, bone, and skin. Not surprisingly, collagen has many different functions in your body. Collagen...
With age, some level of cognitive decline is to be expected. However, age is the largest risk factor for more serious cognitive issues such as memory loss and dementia, defined as cognitive declines that...
Chronic joint pain, such as in the knees, hands, elbows, and shoulders, is not rare. Often, osteoarthritis, the most common type of arthritis that affects almost one-quarter of people in the United States, is...
Collagen supplements have become increasingly popular, mainly for skin health and appearance. While many people used to inject collagen or apply it externally to the skin, it has now become the norm to ingest...
All of us want beautiful skin, hair, and nails. Shiny hair, smooth skin, and strong nails represent youth and vitality. There are many supplements on the market that promise fast and effective results. In...
You have probably heard about turmeric, seen it at the store, or even tried it yourself. Turmeric, and its active element, curcumin, have become very popular in the past few years. Moreover, Turmeric and...