7 Almond Milk Smoothie Recipes For Weight Loss

Last updated on August 11th, 2023 at 06:47 pm

This post lists 7 tasty almond milk smoothie recipes for weight loss. As the name suggests, all almond milk is made of almonds. It's a dairy-free creamy alternative to cow milk. You can also check here for other alternative milk that is dairy-free.

Almond milk smoothie is very useful for your well-being because it has many antioxidants and vitamins. It also consists of fiber and protein, which is beneficial for your healthy body. Almond milk is a great alternative to dairy milk, especially if you want to lose weight.

Almonds are high in protein and unsaturated fats, which help you feel fuller for longer and keep your calorie intake in check. Some almond milk varieties are also fortified with calcium and vitamin D, making them a nutritious option for people who can't drink regular milk due to lactose intolerance or other reasons. Whether you’re also trying to reduce sugar or experimenting with different flavors, these almond milk smoothie recipes are the perfect solution! Try one of these sweet and creamy drinks that taste amazing and support your weight loss regime.

Whether you need breakfast in a hurry, an evening lift me, or a fantastic dessert, we have almond milk smoothies for weight loss that fits your need. It is very low in Calories and nearly zero in fat. And it is the best ingredient in a smoothie for those who want to burn fat.

1. Easy Peasy Smoothie

If you are completely new to almond milk smoothies for weight loss, this is a very easy and simple smoothie to prepare. It is full of antioxidants and will keep you full for longer, and also it is very low in calories. A win-win situation! right?

Ingredients

• 50g strawberries
• 50g blueberries
• 200ml almond milk
• 100g Greek yogurt (fat-free)

Instructions

Through all the ingredients in the Blender and blend it until smooth. If you want it to be Dairy free, then you can swap Greek yogurt for a banana to give it the same creamy texture.

2. Morning Sparking Smoothie

This breakfast smoothie of almond milk for weight loss gives you the boost of energy that your body needs in the morning. This recipe is ideal for morning smoothies because it contains no dairy products. It’s also a great way to get some healthy fats and fiber that will keep you full until lunch. The taste of ginger and lime and the sweetness of fruits make this smoothie delicious and prepare you for the day ahead.

Ingredients

• A handful of ice cubes
• 200ml almond milk
• A squeeze of lime juice
• 50g strawberries
• 50g mango
• 1/4 teaspoon ginger (grated)

Instructions

Blend all the ingredients. You can squeeze lime on top of the smoothie after it is prepared.

3. Wheatgrass Smoothie

Wheatgrass contains antioxidants and vitamins that are perfect for a kick of energy. This helps you to Boost Your metabolism and lose weight. Wheatgrass also detoxifies your body and remove all the environmental chemical from your body. It is very useful for the adrenal glands and thyroid, improving sleep and reducing stress.

Ingredients

• 200ml almond milk
• 50g blueberries
• A handful of spinach leaves
• 10g wheatgrass powder
• 1 banana

Instructions

Through all the ingredients in the Blender and blend. This smoothie is gluten-free as well.

4. Choco Moco Smoothie

This almond milk smoothie for weight loss is for chocolate freaks. This delicious and creamy shake is high in protein, low in sugar, and a great source of healthy fats, making it a nutritious and filling meal replacement. You can customize the amount of cocoa powder depending on how much indulgent flavor you want in your shake. Coco has high levels of minerals in fibers which is the best fit for those who crave a sweet treat.

Ingredients

• 2 tablespoons raw honey
• 2 scoops cacao powder
• 4 Medjool dates
• 200ml almond milk
• 1 banana

Instructions

Remove the seeds from the dates before mixing them with banana and cocoa powder. Blend cocoa and banana, then add almond milk and honey. Now blend it until smooth.

5. Avocado green smoothie

This almond milk smoothie for weight loss is packed with good fat that helps your body to observe vitamins more effectively. Don't be afraid of all these vegetables. Blend all the ingredients all together. You will not taste vegetables in this smoothie because of the perfect blend of fruits and vegetables.

Ingredients

• 200ml almond milk
• 2 tablespoons raw honey
• 50g blueberries
• Handful Spinach
• A handful of kale (stems removed and chopped)
• 1/2 medium avocado (peeled)

Instructions

Blend all the ingredients until smooth. Make sure that you remove kale stalks during the preparation.

6. Pink Super Smoothie

Goji berry is the best ingredient to Boost Your immune system. Many studies suggest that it prevents many heart diseases. This smoothie combines Goji berries with antioxidant-rich other berries and with beetroot. This combination makes this delicious and low-calorie super smoothie.

Ingredients

• 200ml almond milk
• 30g raspberries
• 30g beetroot
• 3 Medjool dates
• 20g goji berries
• 40g strawberries

Instructions

Remove seeds from the date, then blend the ingredients until smooth.

7. Nuts desert Smoothie

This delicious sweet almond milk smoothie for weight loss is the perfect alternative to a milkshake. Nut butter provides good fats and Omega 3 fatty acids that help your body absorb minerals more effectively.

Relax and drink this smoothie without harming your weight loss results.

Ingredients

• 2 tablespoons raw honey
• 50g fat-free Greek yogurt
• 200ml almond milk
• 1 banana (frozen)
• 2 tablespoons 100% natural nut butter

Instructions

For a Dairy-free and vegan experience, you can skip the yogurt and swap honey for maple syrup. You need to freeze one banana in advance. Then blend all ingredients until smooth.

Conclusion

Almond milk is a great alternative to dairy milk, especially if you want to lose weight. Almonds are high in protein and unsaturated fats, which help you feel fuller for longer and keep your calorie intake in check. Some almond milk varieties are also fortified with calcium and vitamin D, making them a nutritious option for people who can't drink regular milk due to lactose intolerance or other reasons. Whether you’re also trying to reduce sugar or experimenting with different flavors, these almond milk smoothie recipes are the perfect solution! Try one of these sweet and creamy drinks that taste amazing and support your weight loss regime.

Rick Kaselj

Rick Kaselj MS, is a leading kinesiologist and injury specialist as well as co-creator of the best-selling Unlock Your Hip Flexors program. Rick creates exercise programs that help people heal injuries and eliminate pain, so they can go back to living a full, active, healthy life.