Top 7 weight loss smoothies for a flat belly

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Struggling to get in shape? Here we have the top 7 weight loss smoothies for a flat belly. These smoothies are the most convenient, quick, and effective way of Burning belly fat.

I am a fan of green smoothies because it is very easy to prepare and very effective in burning fat.
Smoothies in the below list consist of metabolism boosting ingredients like flax seed, Ginger root, green tea, Chia seeds, and cayenne pepper.

flat belly weight loss smoothies

Don’t be afraid of these vegetables because of these 7 weight loss smoothies for flat belly consists of many fruits, vegetables and sweet and creamy ingredients like almond milk, greek yogurt.

Below are the hand-picked recipes for you. I take these recipes regularly:

1. Protein Smoothie For Skinny you and Skinny me

It is very essential to start your day with protein intake breakfast because only then you will have enough energy to go through all your day and to avoid food cravings. This protein smoothie for skinny you and skinny me consists of all the best ingredients like spinach, green tea, kale, and avocado.

Green tea is a hero because it melts that belly fat due to a compound in it like catechins.

Don’t think that spinach and Kale will taste as gross in this smoothie because this smoothie is full of the sweet flavor of banana and apple.

Ingredients:

Green Tea
Apple
Kale
Spinach
Banana
Avocado

Instructions:

Add all the ingredients in amount according to your need and blend them together until Smooth.

2. Morning Lightening Smoothie

I think the purpose of this smoothie is not clear from the name of it. Ever feel lazy when waking up in the morning? This smoothie will start your day with great energy. Not completed your sleep or having a problem sleeping last night? Take this smoothie and instantly energize your body.

You will feel that energy when walking out. Thanks to the Green tea in this smoothie.

This smoothie is a mix of vegetables, fruits, and Chia seeds. You will get a great dose of protein and fibres from powerful superfoods that will light up your morning.

Chia seeds are the great source of Omega 3 fatty acids that decrease your inflammation.

Ingredients:

Chia Seeds
Green Tea
Banana
Kale
Spinach
Avocado
Grapes

Instructions:

Throw a specific amount of every ingredient to the Blender according to your taste and blend it until smooth. Enjoy.

3. orange green smoothie

This smoothie consists of a great amount of Vitamin C which maintain your blood sugar levels.

Orange perfectly blend with all the juicy fruits and vegetables in this smoothie. Also, the adding of honey gives it a very sweet taste without adding processed Sugars and artificial sweeteners to your body.

This smoothie seems light but it keeps you full for a longer time. The almond milk in this smoothie gives you fibre and a lot of energy boosting power.

This smoothie is guilt-free, creamy and only 131 calories. Enjoy.

Ingredients:

Almond Milk
Honey
Orange
Kale
Banana

Instructions:

Throw a specific amount of every ingredient to the Blender according to your taste and blend it until smooth. Enjoy.

4. Vanilla Pineapple Smoothie

Forget about thinking of another type of crunches or doing another set of crunches in the gym instead of sip on this deliciously green smoothie. This smoothie fight with the belly fat and reduces bloating. It is of 300 calories only.

The Greek yogurt provides calcium and protein to your body. They both are very useful for weight loss as studies suggest. This smoothie consists of many more ingredients like Blueberry. It is shown that Blueberry can lose belly fat. This smoothie is full of the sweetness of pineapple. The enzyme in pineapple promotes good digestion and reduce bloating. You won’t taste kale in this smoothie because all you taste are fruits. The kale provides fibre which prevents constipation and also the zero calorie water which cleans your body.

Ingredients:

1/2 cup frozen pineapple
1/2 cup frozen blueberries
1 tablespoon almond butter
1 cup kale
3/4 cup water
3 ounces vanilla Greek yogurt

Instructions

Throw all the ingredients into the blender and blend them until smooth. Enjoy

5. Kale Green Smoothie

kale green smoothie

This green smoothie is a combination of all the ingredients that we have discussed before. This smoothie has additional ginger root in it. That is a very effective ingredient to be in a smoothie that kills fat. Avocado adds creamy texture enjoy it like a shake.

Ingredients:

Avocado
Kale
Red Grapes
Ginger Root
Banana

Instructions:

Throw a specific amount of every ingredient to the Blender according to your taste and blend it until smooth. Enjoy.

6. Pear and Avocado Smoothie

This smoothie is a fun and creamy blend of Greek yogurt, raw honey, and avocado.

Ingredients:

Vanilla Extract
Raw Honey
Pear
Avocado
Greek Yogurt

Instructions:

Throw a specific amount of every ingredient to the Blender according to your taste and blend it until smooth. Enjoy.

7. Mint and Wild Blueberry Smoothie

This smoothie is another blend of belly fat fighting ingredients. The Blueberry consists of resveratrol. This is a nutrient which is having great beneficial effects on epigenetic mechanisms. These mechanisms are responsible for fatty liver and weight gain.

Mint is another belly fat killer that prevents bloating.

Ingredients:

Mint
Almond Milk
Honey
Blueberries
Flax Seeds

Instructions:

Throw a specific amount of every ingredient to the Blender according to your taste and blend it until smooth. Enjoy.


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