Luck of the Slim: Celebrate St. Patrick’s Day With These 101 Refreshing Weight Loss Smoothies

Last updated on August 3rd, 2023 at 05:02 pm

St. Patrick's Day is indeed the perfect celebration time with delicious food and drinks. But if you want to stay on track with your weight loss goals, why not also try something different this year? Instead of the same old Irish pub grub, opt for healthier. So raise your glass and say “Slainte!” as you drink to your health with these St. Patrick’s Day smoothies. So, enjoy a guilt-free green smoothie for St. Patrick's Day treats with these 101 diet smoothies for weight loss.

Green Shakes Or Smoothies For St. Patrick’s Day

Get ready to celebrate St. Patrick’s Day with a twist! Whether you’re looking for a smoothie or a milkshake, these recipes will surely please your taste buds. From weight loss creamy matcha smoothies to healthy avocado recipes and sweet shamrock shakes, these refreshing green shake recipes will surely transport you to Ireland. Not only are they delicious, but they’re also quick and easy to make. 

So don’t wait any longer and celebrate with these 101 weight-loss green smoothie recipes!

1. Active Recovery Smoothie

Green Smoothie for St. Patrick’s Day is an active recovery smoothie that is an ideal refuel after an intense workout. Therefore, a green smoothie is surely packed with nutritious ingredients.

Furthermore, all these ingredients have a range of health benefits that can help post-workout muscle recovery and provide energy to get through the rest of the day.

Ingredients:

• • 1 handful of fresh spinach
  • 1 cup fresh or frozen pineapple
  • 1 fresh ginger (1-inch)
  • 2 Medjool dates
  • 1/2 cup water
  • A tsp cinnamon powder
  • 1 tbsp coconut manna
  • 3 tbsp protein of your choice (optional)

2. Adrenal Fatigue Diet Green Smoothie For St. Patrick's Day

Weight Loss Green smoothies are indeed an excellent way to supplement your adrenal fatigue diet. Therefore, doing this can help provide your body with the nourishment it needs and promote health.

You can also select nutrient-dense ingredients and drink the green smoothie immediately after making it to get the most out of it. So, you must try this Green Smoothie for St. Patrick's Day. 

Ingredients:

• • 1 cup spinach
  • 1/2 cup frozen cauliflower florets
  • 1 cup fresh or frozen pineapple
  • 1/2 orange
  • 1 tbsp fresh turmeric
  • 1 tbsp flaxseed oil
  • 1/2 cup coconut water
  • 1 serving Protein powder of your choice

3. Avocado Mango Matcha Smoothie

The Avocado Mango Matcha as one of the Weight Loss Green Smoothies for St. Patrick's Day can indeed be a great way to get your day off to a fantastic start with a burst of energy and nourishment, or you can have it as a snack or a light meal.

Avocado also provides healthy fats and fiber, mango is packed with vitamins and minerals, and matcha powder provides an antioxidant boost. This smoothie is also a great way to get your daily greens intake, as matcha powder is a type of green tea.

Ingredients:

• • 1/2 avocado
  • 1 cup kale
  • 1 cup spinach
  • 1 cup frozen mango
  • 1 tsp matcha powder
  • 1 tsp maca powder
  • 1 cup almond milk
  • 1 coconut flakes

4. Avocado Pineapple And Banana Green Smoothie

Another of the Weight Loss Green Smoothies for St. Patrick's Day is made from avocado, pineapple, and banana and is a delicious and healthy way to start the day.

Moreover, it's high in fiber, antioxidants, and good fats. This smoothie has indeed a lot of essential vitamins and minerals, and the mix of fruits and veggies makes it a full meal.

Ingredients:

• • 1/2 medium ripe avocado
  • 4 cups baby spinach
  • 1 cup fresh pineapple
  • 1 medium banana
  • 1 fresh ginger (1-inch)
  • 1/2 cup Greek yogurt
  • tbsp honey
  • 1 tbsp fresh lime juice
  • 1/2 cup fresh orange juice
  • 2 cups ice

5. Avocado Green Smoothie For St. Patrick's Day

Eating a nutritious breakfast is indeed an excellent way to boost energy throughout the day. Besides, it is a great source of healthy fats, vitamins, minerals, and fiber. An avocado as one of the Weight Loss Green Smoothies for St. Patrick's Day is also a tasty, nutritious breakfast or snack option and good for weight loss.

The combination of all these ingredients also makes it a great post-workout drink.

Ingredients:

• • 2 ripe avocados
  • 2 ½ tbsp condensed milk (or any of your choice to taste)
  • ½ cup milk (or as desired)
  • ¼ cup rice

6. Avocado Smoothie With Chia Seeds

Once your avocado Weight Loss Green Smoothies for St. Patrick's Day are made, it's ready to enjoy! Adding chia seeds to your smoothie is also a great way to boost protein, fiber, and omega-3 fatty acids. It's also high in antioxidants, which can help protect your body from disease and inflammation.

Ingredients:

• • ½ avocado
  • 1 cup fresh pineapple chunks
  • ½ frozen banana
  • 1 cup water or pineapple juice
  • 1 tbsp nuts and seeds of choice, such as chia seeds

7. Baby Bok Choy And Cucumber Green Smoothie

If you want to incorporate more healthy greens into your diet, then a Baby Bok Choy and Cucumber as one of the Weight Loss Green Smoothies are a perfect way. The Baby bok choy is especially rich in vitamins A and C.

Additionally, the cucumber is full of potassium and vitamin K. This is surely flavorsome and the easiest way to get these two vegetables' benefits in one nutritious drink.

Ingredients:

• • 1 bulb baby Bok choy
  • ¼ pineapple
  • ½ cucumber
  • 1 lime
  • ¼ cup mint
  • 1 cup water or any liquid of choice

8. Banana Kale And Pineapple Smoothie With Coconut Oil

This banana, kale, and pineapple as one of the Weight Loss Green smoothies with coconut oil is also an easy and delicious way to get your daily nutrients and a great way to satisfy a sweet tooth because the combination of these ingredients makes for a smoothie that is both nutritious and flavorful. The added benefit of coconut oil makes it a great choice for those looking to incorporate good fats into their bald diet.

Ingredients:

• • 1 cup fresh kale
  • ½ banana
  • 1 cup frozen pineapple
  • 1 tbsp coconut oil
  • 1 cup of water
  • 1 serving of Protein powder, homemade

9. Banana Peach Green Smoothie For St. Patrick's Day

These smooth and yummy Weight Loss Green Smoothies for St. Patrick's Day are indeed a great way to get your daily dose of essential nutrients. Not only does it contain essential vitamins and minerals, but it also tastes great. Furthermore, the smooth texture of the banana, peach, and greens makes it a pleasure to drink. Regularly drinking this smoothie can surely help keep your body healthy.

Ingredients:

• • ½ banana
  • ½ avocado
  • ¾ cup peaches
  • ⅓ cup green grapes
  • ¾ cup fresh spinach
  • ¾ cup plain Greek yogurt
  • 1 tbsp maple syrup
  • ½ tsp vanilla extract

10. Berry Tropical Green Smoothie

The Berry Tropical as one of the Weight Loss Green Smoothies for St. Patrick's Day is indeed easy to make and can be enjoyed as a quick breakfast or as a snack during the day. It is incredibly tasty, and the dark leafy greens are also rich in iron, folate, as well as calcium. On the other hand, tropical fruits boost antioxidants and vitamins. The combination of these ingredients surely helps to support healthy digestion and provides a boost of energy throughout the day.

Ingredients:

• • 1 cup strawberries
  • 2 cups kale
  • 1 cup frozen mango
  • 10 oz coconut water
  • 1 cup ice

11. Caramel-Like Peach Mango Smoothie

To make this smoothie, add both the peaches and mango to a blender. Then add the Greek yogurt and honey and blend until smooth. Furthermore, to make the smoothie extra creamy, add a splash of milk. But the finished smoothie should have a thick and creamy texture that is slightly sweet but not overly sweet.

Ingredients:

• • 1 cup frozen peaches
  • 1 cup frozen mango
  • 2 cups baby spinach
  • ½ medium-sized banana
  • 2 cups unsweetened almond milk
  • 1 tbsp pure honey or maple syrup
  • 2 tsp lucuma powder
  • 1 pinch of Celtic sea salt
  • 1 tbsp vanilla extract
  • 1/2 tsp probiotic powder of your choice
  • 1 tbsp flax oil
  • 1 tbsp chia seeds
  • Greek yogurt (optional)

12. Chard And Grapefruit Smoothie

A delicious and refreshing Chard and Grapefruit as one of the Wight Loss Green Smoothies are also easy to make. Moreover, the powerful combination of chard and grapefruit makes this smoothie recipe a nutritious treat. It's indeed a great way to move your body in the morning.

Ingredients:

• • 2 cups chard
  • 1Piecegrapefruit
  • 1 orange
  • 1 tangerine
  • ½ bulb fennel
  • ½ liquid of your preference

13. Citrus Berry Kiwi Green Smoothie For St. Patrick's Day

The Citrus Berry Kiwi is one of the Weight Loss Green Smoothies and is a refreshing drink that can surely be enjoyed anytime. This smoothie is also loaded with fruit, making it a great source of fiber, vitamins, and minerals. It's also a great way to get in your daily servings of fruit. The recipe for this smoothie is indeed simple and easy to prepare.

Ingredients:

• • 2 wedges oranges
  • 1 kiwi
  • ½ banana
  • 1 cup kale
  • 1 cup frozen strawberries
  • 1 tbsp lemon juice
  • 1 serving protein powder of your choice

14. Classic Green Smoothie

A healthy shamrock shakes alternative like this is certainly delicious. The earthy spinach also gives it its green hue, and almond milk adds creaminess. Surely, you can't go wrong with your classic Weight Loss Green Smoothies for St. Patrick's Day. So try it now!

Ingredients:

• • 1 cup kale leaves or baby spinach
  • 1 large ripe frozen banana
  • 1 cup almond milk or other non-dairy milk of your choice
  • 1 scoop of your favorite protein powder
  • 1 pinch of ground cinnamon
  • 1 tbsp almond butter or peanut
  • 2 ice cubes
  • 1 tbsp chia seeds or ground flaxseed

15. Clean Green Smoothie For St. Patrick's Day

One of the Clean Weight Loss Green Smoothies for St. Patrick's Day is a great way to get daily nutrients and energy. Therefore with spinach and almond milk as the base, you can customize it to suit your taste and dietary needs. Whether you're looking for a nutritious breakfast or a refreshing snack, a clean green smoothie is a perfect way to start the day.

Ingredients:

• • 1 cup spinach
  • ½ banana
  • ½ frozen peach
  • 1 tsp ginger
  • ⅓ cup almond milk
  • 1 small cucumber or ½ big one
  • 1 tbsp chia seeds

16. Constipation Busting Raspberry Green Smoothie

A constipation-busting raspberry Green Smoothie for St. Patrick's Day is an ideal way to get your digestive system moving straightaway. So enjoy it for breakfast, lunch, or as a snack to help you stay regular and prevent constipation.

Moreover, add the leafy greens to a blender, add the remaining ingredients, and blend until smooth. Lastly, add water if needed for the desired consistency.

Ingredients:

• • 2 cups greens
  • 1 avocado
  • 1 cup raspberries
  • 1 cup water
  • 1 scoop collagen
  • 1 cup kefir
  • 2 tbsp chia seeds
  • 2 tbsp pumpkin seeds
  • Pinch of fine-grain sea salt (optional)

17. Constipation Busting Green Smoothie For St. Patrick's Day

Constipation is also a common problem caused by various factors such as dehydration, low-fiber diets, and certain medications. Fortunately, these weight loss green smoothies are an easy way to help alleviate constipation because it's a blended drink made with a base of fresh fruits and vegetables, usually green leaves such as spinach and kale. Moreover, you may add more green vegetables to provide additional fiber, banana, and almond milk for sweetness.

Ingredients:

• • 1 large banana
  • 1 tbsp matcha powder
  • 10 oz coconut yogurt or kefir yogurt (plain or vanilla)
  • 8 oz vanilla almond or coconut milk
  • 1 scoop of vanilla protein powder of your preference
  • 1 tbsp honey or maple syrup if desired
  • Ground cinnamon (according to preference)
  • ¼ cup chia seeds
  • ¼ cup to ⅓ cup gluten-free oats or granola

18. Cucumber And Kiwi Green Smoothie

Why also try a Cucumber and Kiwi Weight Loss Green Smoothies for St. Patrick's Day? Because it's a great way to eat healthily and stay energized all day. Plus, it's also easy to make, and it tastes amazing. So go ahead and get your daily dose of nutrition while participating in the festivities.

Ingredients:

• • 1 kiwi
  • 1 avocado
  • 1 cucumber
  • Liquid of your choice (according to your desired consistency)
  • Preferred sweetener (according to the desired amount)

19. Detox Matcha Banana Kale Smoothie

This Detox Matcha Banana Kale is indeed one of the Weight Loss Green Smoothies and is certainly a great way to kick-start your day with nourishment and energy. Additionally, it is packed with essential vitamins and minerals. Also, all of the ingredients provide multiple health benefits. With kale, coconut milk, green tea, honey, and matcha powder, this smoothie recipe is surely an excellent way to start the day.

Ingredients:

• • ½ cup baby kale
  • 2 tbsp matcha green tea
  • 2 frozen bananas
  • 2 cups unsweetened coconut milk
  • 1 tsp honey

20. Fat Burning Green Smoothie

The combination of nutritious ingredients—mint, spinach, banana, yogurt, and honey— basically makes this smoothie special. Specifically, mint has anti-inflammatory and antioxidant effects that can help increase metabolism and burn fat.

Spinach is also a fantastic source of iron, vitamin A, and vitamin C, which can help promote weight loss. With minimal prep time, you can surely whip up this recipe.

Ingredients:

• • 1 stalk celery
  • 1 cup spinach
  • ¼ avocado
  • ½ cup green tea
  • ½ grapefruit
  • 2 tbsp fresh mint
  • 1 cup frozen pineapple
  • 1 serving protein powder of your choice
  • 1 dash of cayenne pepper

21. Ginger Banana Green Smoothie

This recipe is certainly perfect for a quick, healthy, and delicious breakfast. It's also great for those on the go and those looking for a nutrient-packed snack. That is why you only have to blend these healthy ingredients. Finally, you can have this recipe in no time.

Ingredients:

• • 1 large banana
  • ½ tsp ground ginger
  • 2 handfuls spinach
  • ½ cup unsweetened vanilla almond milk
  • ½ tsp cinnamon
  • 1 tbsp chia seeds
  • 9 ice cubes

22. Grape Parsley Lemon Green Smoothie

So, make a Grape Parsley Lemon as one of the Weight Loss Green Smoothies the next time you're looking for a cool drink, and add plenty of ice cubes and a few tablespoons of maple syrup for sweetness. With its unique flavor and health benefits, it's surely become a favorite.

Ingredients:

• • 1 chopped medium bunch of flat-leaf parsley
  • ½ small avocado
  • ½ cup fresh lemon juice
  • 3 cups green seedless grapes
  • 5 drops of alcohol-free liquid stevia of your choice
  • 2 cups ice cubes

Boosters of choice: 2 tsp minced ginger, 1 tsp flax oil, 1 tsp wheatgrass powder, ½ tsp probiotic powder, and a pinch of Celtic sea salt (optional)

23. Green Apple, Banana, Lemon, And Spinach Smoothie

This recipe is indeed easy to make and can be enjoyed as a healthy snack or meal replacement. You can also adjust the sweetness or tartness of the Green Smoothie for St. Patrick's Day by adding more or less green apple or lemon. Therefore, all you need is a blender and a few simple ingredients. 

Ingredients:

• • 2-3 handfuls of spinach
  • 1 medium green apple
  • 1 medium banana
  • ½ lemon juice

Liquid of your preference: 

• • • 8 oz water
    • 8 oz coconut water
    • 8 oz green tea
    • 8 oz yerba mate

Energy booster powder of your choice: raw cacao, raw maca, or bee pollen (optional)

24. Green Apple Cucumber Burdock Elixir Smoothie

Basically, one of the Weight Loss Green Smoothies for St. Patrick's Day is ideal for eating some of nature's most nutritious fruits and vegetables. Unquestionably, this special day is a great excuse to try the Green Apple Cucumber Burdock Elixir recipe. This smoothie is also packed with healthy ingredients that will help you feel nourished.

Ingredients:

• • 3 small to medium fuji apples
  • ½ medium cucumber
  • 1 piece scrubbed clean, fresh burdock root (5in.)
  • Liquid of your preference as a base

25. Green Apple Lentil Smoothie

This dairy-free smoothie is certainly packed with nutrients and is perfect for any time of the day. Firstly, put all the ingredients in a blender and ensure they’re completely broken down and smooth. Then, add the ice cubes and blend until the mixture is nice and creamy. Lastly, top it with chia seeds and maple syrup for sweetness. 

Ingredients:

• • 1 ¼ cup cooked lentils
  • 1 cup frozen spinach
  • 1 chopped large cucumber
  • 2 roughly chopped medium granny smith apples
  • 1 tsp grated ginger
  • 1 tsp ground cinnamon
  • 1 cup water (coconut water or dairy-free milk of choice)
  • 1 cup ice cubes
  • 2 tbsp maple syrup (optional)
  • Tsp matcha (optional)

Optional topping: apple slices or ground cinnamon 

26. Green Apple Pie Smoothie

The almond milk evidently lends a smooth consistency and a taste of nuts to this beverage. It is indeed a great way to get in a few servings of fruit and vegetables without sacrificing taste. You also got fresh spinach to add a dose of vitamins and minerals, while the apples provided a sweet and tart flavor.

Finally, for a nice warmth and an extra layer of flavor, use cinnamon.

Ingredients:

• • 1 green apple
  • 2 pitted Medjool dates
  • cup spinach
  • 1 tsp ground cinnamon
  • ⅛ tsp ground nutmeg
  • 1 cup almond milk
  • ¼ cup hot water
  • 2 tbsp rolled oats

27. Green Detox Smoothie

Fresh spinach and frozen pineapple can certainly help boost your immune system. This beverage can also curb cravings and keep you full until your next meal. Moreover, combining the two ingredients also helps flush out toxins and keep your digestive system running smoothly.

Ingredients:

• • 3 cups fresh baby spinach
  • 1 celery
  • 1 cup frozen banana
  • 3 cups frozen pineapple
  • 1 tbsp fresh ginger
  • ½ lime juice
  • 1 tbsp chia seeds

28. Green Glory Smoothie

Basically, one of the Weight Loss Green Smoothies recipes is this Glory Smoothie which is ideal for those who want to lose weight or add more protein to their daily routine because the included protein powder gives a great energy kick and helps with muscle growth. It's also packed with nutritional components.

Ingredients:

• • 1 cup sliced frozen banana
  • 1 cup frozen pineapple
  • 1 handful spinach
  • ½ sliced cucumber
  • 2 tbsp grated ginger
  • 1 tbsp agave honey
  • 1 tbsp almond butter
  • 2 scoops of unflavored designer collagen powder
  • 2 scoops of vanilla designer soy protein powder

Optional topping: bee pollen

29. Green Goddess Smoothie

The Weight Loss Green Goddess Smoothies can surely help you healthily lose weight. Altogether, the combination of spinach, chia seeds, and other ingredients, helps to reduce inflammation and boost your immune system. Therefore, enjoy this beverage, and you'll see the weight come off quickly.

Ingredients:

• • 2 cups spinach
  • 1 cup mango
  • 1 banana
  • ½ cup yogurt
  • Water according to desired consistency
  • 1 tbsp chia seeds

30. Green Kiwi Matcha Protein Smoothie

Green Kiwi Smoothies one of the best Weight Loss for St. Patrick's Day are irresistible due to the perfect balance of sweetness and tartness. But it's also high in antioxidants and healthy fats. So, add a handful of ice cubes and almond milk to make the Green Kiwi Matcha Protein Smoothie creamy.

Ingredients:

• • 2 cups kale leaves
  • ½ large ripe avocado
  • 2 tsp matcha powder
  • 1 pinch salt
  • 2 large ripe kiwifruit
  • 2 ½ cups water
  • 8 ice cubes
  • ⅛ tsp stevia powder (optional)
  • ⅓ cup raw cashew nuts

31. Green Leaf Lettuce Apple And Cilantro Smoothie

These Green Leaf Letture Apple and Cilantro Weight Loss Smoothies for St. Patrick's Day recipe is a great way to enjoy a nutritious and refreshing drink due to their interesting combination of green leaf lettuce, apple, and cilantro. Coconut water and frozen bananas are also added for good fats and a creamy texture.

Ingredients:

• • 2 cups green leaf lettuce
  • 1 medium green apple
  • 1 frozen banana
  • 1 handful cilantro
  • 8 oz coconut water

Energy booster of preference: raw cacao, raw maca, or bee pollen (optional)

32. Green Leaf Lettuce Pineapple And Cilantro Smoothie

One of the Weight Loss Green smoothies offers a delightful taste, especially thanks to lettuce, frozen pineapple, cilantro, and almond milk. Altogether, these ingredients make it a great source of fiber, potassium, and vitamins A and C.

Ingredients:

• • 2 cups green leaf lettuce
  • 1 cup pineapple
  • 1 handful cilantro
  • 8 oz water or coconut water
  • Seeds of choice for topping
  • Desired energy booster (optional)

33. Green Leaf Lettuce Pineapple And Parsley Smoothie

This beverage is low in calories but high in vitamins, minerals, and antioxidants. It is explicitly made from a mix of frozen pineapple, chia seeds, almond milk, and other ingredients, resulting in a thick and delightful beverage. Additionally, green leaf lettuce, pineapple, and parsley smoothie are ideal weight loss aid.

Ingredients:

• • 2 cups green leaf lettuce
  • 1 cup pineapple
  • 1 handful parsley
  • 8 oz water or coconut water, or almond milk
  • Seeds of choice for topping
  • Desired energy booster (optional)

34. Green Monster Smoothie

A frozen, ripe banana or some honey could do the trick to make your Green Monster Weight Loss Smoothies even sweeter. Also, the almond milk, baby spinach, and ice cubes give it a creamy flavor that everyone can surely enjoy.

Ingredients:

• • 2 ½ oz fresh spinach or kale leaves
  • 1 large frozen banana
  • ½ cup fresh, frozen, or canned peaches
  • ¼ cup almond milk (or your preferred non-dairy milk)
  • 6 oz yogurt of choice
  • 1 handful ice
  • Protein powder of preference

35. Green Orange Smoothie

This smoothie also contains Greek yogurt, protein and calcium, and probiotics to help maintain a healthy digestive system. Firstly, add chia seeds, ice cubes, and other ingredients. Then, mix so you get the most from it.

Ingredients:

• • 3 handfuls spinach
  • 2 oranges zest
  • 1 ½ bananas
  • 3 oranges juice (¾ cup)
  • 1 tsp pure vanilla extract
  • ½ cup Greek yogurt (plain fat-free)
  • 3 ice cubes
  • 1 ½ tbsp chia seeds

36. Green Smoothie Bowl with Mango + Hemp Seeds

Green Smoothie Bowl with Mango and Hemp Seeds is indeed vegan and gluten-free. Moreover, hemp seeds are high in protein, healthy fats, and essential nutrients, and mango adds a sweet flavor, vitamins, and antioxidants. Finally, top off the smoothie with mango slices and hemp seeds for a cool and creamy finish.

Ingredients:

• • ½ cup diced mango
  • 3 handfuls baby kale or spinach
  • 1 banana1/2 cup unsweetened almond milk (or preferred milk)
  • ⅛ tsp pink Himalayan salt
  • 2 tbsp hemp seeds
  • Collagen (optional)

Topping options: fresh fruit, hemp seeds, chia seeds, honey, sprouts or micro-greens, shredded coconut, bee pollen, buckwheat groats, or goji berries

37. Green Smoothie Bowl With Wild Blossoms

The base of this recipe is a blend of spinach or any greens of choice. Wild blossoms are also edible flowers that add a unique and vibrant flavor to the smoothie bowl. Straightaway, the combination of fresh fruits, vegetables, frozen raspberries, and Greek yogurt creates a flavor that is hard to beat.

Ingredients:

• • 1 medium ripe avocado
  • 2 cups fresh baby spinach
  • 1 tsp matcha powder
  • 2 tsp honey
  • ½ cup plain Greek yogurt
  • ½ cup plain 1% yogurt

For topping options: 

• • silvered almonds
  • edible wild blossoms (fresh flowers of your choice)
  • fresh blackberries and raspberries

38. Green Tea And Wheatgrass Smoothie

This is also a Green Smoothie for St. Patrick's Day recipe to include in your diet if you’re aiming to lose weight or live a healthier lifestyle because it has flax seeds that provide anti-inflammatory advantages, aid digestion, and reduce cholesterol levels at the same time. While adding some fresh ginger can also help boost metabolism.

Ingredients:

• • 3 – 4 cups spinach
  • 1 apple
  • 1 banana
  • 1 orange
  • 2 tbsp ginger
  • 2 tbsp wheatgrass powder
  • 4 tbsp water
  • 1 tbsp linseed oil (flaxseed)
  • 2 tsp matcha (optional)

39. Greenacolada

Greenacolada is indeed a delicious smoothie. Additionally, it is made with coconut milk, frozen pineapple, and simple ingredients. It also provides many health benefits and is perfect for those who want to lose weight.

Ingredients:

• • 2 cups chopped fresh and ripe pineapple or canned pineapple
  • 1 ½ cups spinach leaves
  • 1 banana
  • 1 lime juice
  • ⅓ cup coconut milk or coconut cream
  • 1 – 2 tbsp liquid honey
  • 6 ice cubes
  • ⅓ cup water

40. Honey Turmeric Green Smoothie for St. Patrick's Day

An indeed excellent choice for those looking to lose weight. It also has all the right ingredients to help you shed those extra pounds. Whereas, all you need is almond milk, protein powder, honey, turmeric, and other ingredients. So, enjoy this healthy meal replacement!

Ingredients:

• • ½ cup frozen carrots
  • ½ cup frozen mango
  • 1-inch root ginger
  • ¾ cup almond milk
  • 1 peeled and zested orange
  • 1 serving of protein powder homemade
  • 1 tbsp honey
  • 1 tsp ground turmeric

41. Immune System Booster Easy Green Smoothie

Green Smoothies for St. Patrick's Day are perfect for getting your daily dose of vitamins and are also a great way to boost your immune system. Moreover, with the added benefit of protein powder, it can help promote weight loss. So, try this easy green smoothie now!

Ingredients:

• • ½ stalk celery
  • ½ cucumber
  • 1 ½ cups frozen mango
  • 2 tbsp fresh parsley
  • ¾ cups spinach
  • ¼ inch ginger root
  • ½ lemon
  • 1 cup water
  • 1 serving of protein powder

42. Immune System Booster Green Smoothie

The smoothie's base is unsweetened almond milk, indeed a great source of protein and good fats. It's also beneficial for weight loss.

Additionally, lemon juice helps promote digestion by stimulating the production of bile. This also helps break down and absorb nutrients from food.

Ingredients:

• • 1 cup chopped spinach and kale
  • 1 ½ cups frozen mixed pineapple. Mango and kiwi cubes
  • 1 ½ cups unsweetened almond milk
  • ½ tsp freshly grated ginger
  • ½ lemon juice

43. Island Green Smoothie For St. Patrick's Day

An indeed energizing smoothie packed with nutrients. The spinach and flax seed provides an earthy and nutty flavor, while the almond milk gives it a creamy texture. Finally, the frozen banana and frozen pineapple give it a sweet flavor.

Ingredients:

• • 1 cup spinach or kale
  • 1 cup fresh or frozen pineapple chunks
  • 1 cup fresh or frozen banana slices
  • ½ cup frozen mango cubes
  • 1 cup coconut water

44. Kale Avocado And Cucumber Smoothie

One of the best smoothies for weight loss is Kale, Avocado, as well as Cucumber Smoothie. Because it's rich in fiber, vitamins, and minerals that help boost metabolism, which aids in weight loss.

Ingredients:

• • 2 cups chopped kale
  • 1 chopped green apple
  • ½ avocado
  • 1 cup cold water
  • 1 tbsp flaxseeds
  • 1 tbsp bee pollen
  • 1 tbsp local wildflower honey or any of your preference
  • 1 cup ice cubes

45. Kale Banana And Date Green Smoothie

This smoothie is also a great way to get your daily vitamins and minerals. Combining kale, banana, and dates is particularly beneficial for weight loss.

Ingredients:

• • ¾ cup baby kale
  • ½ ripe medium banana
  • 1 pitted date
  • ¾ cup unsweetened vanilla almond milk
  • 1 cup ice
  • ½ tbsp chia seeds
  • 1 tbsp raw hemp seeds

46. Kale Green Apple Smoothie

The Kale Green Apple Smoothie is subsequently a great way to get your daily dose of nutrients and help with weight loss. In fact, the apples' tartness helps balance the kale's sweetness, making it delicious and nutritious.

Ingredients:

• • 4 kale leaves
  • 1 apple
  • ½ cup choice of milk
  • 3 cubes ice
  • 1 tbsp chia seeds
  • 1 tbsp ground flaxseed

47. Kale Hemp Peanut Butter Smoothie

Obviously, the Kale Hemp Peanut Butter Smoothie is an easy and delectable way to lose weight. Hence, combining these three ingredients helps provide a powerful and nutrient-rich smoothie. These can also help you reach your weight loss goals.

Ingredients:

• • 1 tbsp hearts 
  • 1 frozen banana
  • 2 curly kale leaves
  • 1 cup unsweetened vanilla almond milk
  • 2 tbsp natural peanut butter

48. Kale Mango Smoothie

Another excellent choice is Kale Mango Smoothie for those looking to support weight loss. The combination of both kale and mango improves digestion. At the same time, it helps keep you feeling full so you don't overeat.

Ingredients:

• • 1 cup milk of choice
  • 1 cup kale (20g)
  • 1 cup frozen mango (135g)
  • 1 tbsp hemp seeds
  • ½ – 1 medium banana (optional)

49. Kale Pear Green Smoothie For St. Patrick's Day

Adding this Green Smoothie for St. Patrick's Day to your diet can certainly be a great way to support your weight loss goals. In short, drinking this kale smoothie recipe can help also you reach your weight loss plan.

Ingredients:

• • 1 cup kale leaves
  • 1 frozen banana
  • 1 medium pear
  • 1 cup rice milk or almond milk
  • 2 tbsp maple syrup

50. Kale Smoothie

You obviously don't need many things to craft a kale smoothie: some kale, a few fruits, and the rest of these ingredients to taste. Kale is also a good source of antioxidants, which help protect the body from free radical damage.

Ingredients:

• • 2 cups chopped kale leaves
  • 1 frozen medium banana
  • ¼ cup frozen pineapple pieces
  • ¾ cup unsweetened vanilla almond milk or any of your choice
  • ¼ cup plain non-fat Greek yogurt
  • 2 tbsp peanut butter
  • 1 – 3 tsp honey

51. Kale Strawberry And Banana Smoothie

The combination of kale, frozen strawberries, and banana smoothies packs an equally nutritional punch that can help you meet your weight loss goals. Both Kale Strawberry and  Banana Smoothie are the perfect way to jumpstart your day.

Ingredients:

• • 40g frozen kale
  • ½ cup frozen sliced strawberries
  • 73g frozen banana
  • 1 ½ cups almond coconut blend milk
  • 1 tsp natural liquid honey

52. Kiwi Spinach Banana Smoothie

The frozen banana also provides a creamy texture and sweetness to the smoothie. At the same time, Greek yogurt adds a thick and creamy consistency. The spinach also adds a nutritional boost, providing a range of vitamins and minerals, and the kiwi adds a unique flavor.

Finally, adding the frozen strawberries will give the smoothie a hint of tartness.

Ingredients:

• • 1 – 2 peeled kiwis
  • 1 frozen banana
  • 1 cup spinach
  • 1 cup fresh or frozen strawberries or blueberries
  • ½ cup yogurt of choice, Greek or dairy free for creaminess
  • ½ cup milk of choice
  • 1 – 2 tbsp chia seeds or ground flax for toppings

53. Lime Alkaline Green Smoothie For St. Patrick's Day

For an easy and delicious way to get your daily dose of nutrients while also reaping the weight loss benefits, a lime alkaline Green Smoothie for St. Patrick's Day is an excellent option because the alkaline properties of the smoothie can help reduce cravings and balance your body's pH levels, leading to weight loss.

Ingredients:

• • 2 cups baby spinach
  • 1 medium avocado
  • ½ English cucumber (chopped)
  • ¾ cup raw coconut water or filtered water
  • 1 tsp finely grated lime zest
  • 2 peeled and halved medium limes
  • 20 drops of alcohol-free liquid stevia
  • Pinch of Celtic sea salt
  • 2 cups ice cubes
  • ¼ cup frozen raw broccoli florets (optional booster)

54. Low Carb Green Smoothie

This Low Carb Green Smoothie is also packed with nutrients. The protein powder will basically help keep you feeling full and satisfied. And adding the vanilla extract and the vanilla protein powder also brings a great flavor to the smoothie recipe.

Ingredients:

• • 1 ½ cups fresh spinach
  • ¼ cup frozen banana
  • 1 cup unsweetened almond milk
  • 1 scoop vanilla protein powder
  • ½ tsp vanilla extract
  • 2 tsp chia seeds
  • ¼ cup plain Greek yogurt
  • 4 ice cubes

55. Low Sugar Matcha Mojito Smoothie

The Low Sugar Matcha Mojito Smoothie is a also nutritious and savory drink that's a perfect alternative to sugary beverages. It is because it is made with matcha, coconut milk, and vanilla protein powder. It, therefore, makes it a good source of healthy fats.

Ingredients:

• • ½ cup fresh mint
  • 1 fistful of mild mixed greens
  • 1 tsp matcha of your choice
  • 1 flesh of a lime juice (cut the rind and peel off completely)
  • 1 cup coconut milk
  • 1 serving of vanilla protein powder
  • ½ tsp ground cinnamon
  • ½ seeds from vanilla bean
  • 1 ice
  • 1 serving detox daily superfood boost or greens powder

56. Mango Kale And Spinach Smoothie

Both Mango Kale and Spinach Smoothie is an excellent choices for those looking for a delicious smoothie for weight loss. The combination of mango and banana also provides a good natural sugar source, which helps satisfy cravings without adding unnecessary calories.

Ingredients:

• • 3 cups frozen mango and banana
  • 2 cups kale
  • 4 cups spinach
  • 3 cups water
  • Sweetener of your choice to taste

57. Mango Kale, Spinach And Banana Smoothie

The almond butter also adds a good dose of good fats and protein to the smoothie. This recipe indeed provides calcium, magnesium, and iron.

Ingredients:

• • 1 cup spinach
  • 1 frozen medium banana
  • 1 cup kale
  • ½ cup frozen mango or pineapple chunks
  • 1 ¼ cups unsweetened almond milk
  • 1 scoop vanilla protein powder, vegan
  • 1 tbsp peanut butter or almond butter
  • 1 tsp cinnamon 

58. Mango Kiwi Kale Matcha Smoothie

To make this smoothie even healthier, we add both kale and flax seeds for added fiber and omega-3s. Coconut water is also used as the liquid base to provide electrolytes and hydration.

Ingredients:

• • 2 cups kale
  • 1 banana
  • 2 small kiwis
  • 1 cup half mango
  • 1 tsp matcha powder
  • 1 tbsp flaxseed
  • 1 cup coconut water
  • 1 preferred scoop protein blend

59. Mango Orange Green Smoothie

The unsweetened almond milk adds an indeed creamy texture and a hint of nutty flavor. In contrast, the mango and orange bring a sweet and tangy flavor. Therefore, this weight loss smoothie is best enjoyed cold.

Ingredients:

• • ½ cup mango cubes
  • 1 orange (peeled and chopped)
  • 1 small banana
  • 2 cups baby spinach leaves
  • 1 ½ cups unsweetened almond milk

60. Mango Peach Green Smoothie For St. Patrick's Day

This fruit smoothie is also a great way to start the day or to recharge in the afternoon. Moreover, it is made of unsweetened almond milk, frozen mango, peaches, fresh spinach, and a touch of maple syrup for a hint of sweetness.

Ingredients:

• • 1 cup frozen mango
  • 1 cup frozen peaches
  • 2 cups fresh baby spinach
  • ½ medium banana
  • 2 cups unsweetened almond milk
  • 1 tbsp pure maple syrup
  • 1 tsp vanilla extract

Optional boosters: 

• • 1 tbsp flax oil
  • 1 tbsp chia seeds
  • 2 tsp lucuma powder
  • ½ tsp probiotic powder

61. Margarita Smoothie

Adding protein powder and coconut water to your smoothies for weight loss can certainly be very beneficial. A Margarita Smoothie also provides a great source of protein and hydration. So in other words, it helps you feel full for a longer period.

Ingredients:

• • ½ orange
  • 1 cup frozen mango
  • ½ cup frozen pineapple
  • 1 cup spinach
  • 1 protein powder
  • 1 tsp lime juice
  • 1 coarse sea salt
  • ½ cup coconut water

62. Mega Green Smoothie

This healthy smoothie is packed with a variety of fresh fruit and vegetables, making it a great addition to a balanced diet. It indeed helps boost your immune system and keeps you feeling energized.

Ingredients:

• • 40g chopped frozen kale
  • 3 peeled oranges or 4 clementines/tangerines
  • ½ ripe medium avocado (fresh or frozen)
  • 1 cup kefir or milk/yogurt of your choice
  • 4 pitted Medjool or Deglet Nour dates (or 1 ½ tbsp maple syrup)
  • 2 tbsp maca powder
  • ¾ tsp matcha powder
  • 1 tsp vanilla extract or seeds from the vanilla pod
  • 4 ice cubes, if desired

Optional garnishes:

• • • orange slice
    • of bee pollen

63. Melon Ginger Green Arugula Smoothie

Made with fresh ingredients like honeydew, cucumber, fresh ginger, and arugula, this smoothie can certainly help you maintain a healthy diet. So if you want to lose weight, adding the melon Ginger Green Arugula Smoothie to your smoothie diet can be a great way to do it.

Ingredients:

• • 2 cups diced cantaloupe
  • 2 cups diced honeydew melon
  • 1 cup arugula
  • 1 cup freshly squeezed orange juice
  • 1 medium, segmented tangerine
  • ½ medium avocado
  • 1 pc chopped fresh ginger root (½-inch)
  • 1 tbsp flax meal
  • ⅛ tsp Celtic sea salt
  • 1 cup ice cubes

Optional boosters:

• • 1 tbsp chia seeds
  • 1 tsp camu powder
  • ½ tsp probiotic powder

64. Mint Chip Chlorella Smoothie

Try something a little different with your smoothie this St. Patrick's Day. A hint of mint and chocolate gives this recipe an indeed unique flavor. Chlorella is a type of green algae also known for its health benefits. So, enjoy the Mint Chip Chlorella Smoothie as a snack or a meal replacement.

Ingredients:

• • 2 cups frozen bananas
  • 2 cups frozen spinach
  • 2 cups unsweetened almond milk
  • ½ cup raw coconut water
  • ¼ cup raw unsalted cashews (soaked and drained)
  • 3 tbsp cacao nibs
  • 2 tbsp fresh mint leaves
  • 1 tsp vanilla extract
  • ¼ tsp chlorella powder
  • Pure maple syrup (optional)

65. Miracle Working Green Smoothie for St. Patrick's Day

Markedly, March is a perfect time to celebrate St. Patrick's Day with a miracle-working green smoothie. Straightaway, each ingredient has unique health benefits, from providing essential vitamins and minerals to aiding digestion and boosting immunity. So reap the benefits of this nutritious shamrock shake.

Ingredients:

• • 4 celery stalks
  • ½ cucumber
  • 1 cup pineapple
  • ½ green apple
  • 1 cup spinach
  • 1 lemon
  • 1 knob ginger

66. Parsley Cilantro Mint & Green Apple Smoothie

With its nutrient-rich ingredients, these Weight Loss Green Smoothies for St. Patrick's Day are sure to be a favorite for those following a no-sugar diet. Packed with the goodness of parsley, cilantro, mint, and green apple, this smoothie is also an excellent vitamin C and dietary fiber source.

Ingredients:

• • 1 bunch parsley
  • 1 bunch cilantro
  • 1 bunch hint
  • 2 green apples
  • 1 lemon

67. Peaches and Cream Breakfast Green Smoothie

The frozen peaches add a refreshing sweetness, while the vanilla almond milk adds a creamy texture. Both spinach and flaxseed bring in a boost of fiber and fatty acids. In addition, peaches and Cream Breakfast Green Smoothie is a great way to start your day on the right foot and fuel your body with the necessary nutrition.

Ingredients:

• • 1 cup frozen peaches
  • 1 cup spinach
  • 1 medium ripe banana
  • 2 mint
  • 1 cup vanilla almond milk
  • ½ cup rolled oats
  • 1 tbsp chia seeds

68. Pear Green Smoothie

The yogurt provides a creamy texture and boosts protein, while the combination of pears, spinach, and bananas provides a great source of vitamins and minerals. A pear-green smoothie is also a nutritious breakfast that can be made quickly and easily.

Ingredients:

• • 1 cup baby spinach
  • 1 cup frozen pear
  • ½ tsp ground ginger
  • ¾ cup milk of choice
  • ¼ cup plain yogurt

69. Pineapple Cucumber Basil & Spinach Smoothie

The ice will add a refreshing feel to the smoothie, while the pineapple and cucumber give it a sweet-tangy flavor. Moreover, the basil and spinach add a subtle herb flavor to the drink and a boost of vitamins and minerals. Blend all the ingredients in a blender until smooth.

Ingredients:

• • 1 slice of pineapple
  • 1 handful spinach
  • 1 handful of sweet basil leaves
  • 1 small cucumber
  • 1 cup coconut water
  • 1 handful of ice
  • 1 stevia leaf (or any preferred sweeteners)

70. Pineapple Ginger Strawberry Green Smoothie

With a splash of coconut water and some ice, this smoothie will undeniably leave you feeling refreshed and energized. The sweetness of the pineapple and strawberries in fact balances the spicy ginger and the earthy spinach. Finally, the ice adds a refreshing texture and cools the smoothie to the perfect temperature.

Ingredients:

• • ½ cup frozen pineapple
  • 2-inch ginger root
  • ½ cup frozen strawberries
  • 1 cup kale
  • 1 orange
  • 1 cup almond milk
  • 1 tbsp chia seeds

71. Pineapple Mint Smoothie

It's made from a blend of pineapple, mint, and frozen yogurt and can rather be topped with ice for an extra refreshing touch. The cool mint also complements the sweet-tart flavor of the pineapple. The addition of ice helps to cool the smoothie down to make it even more enjoyable on a hot summer day.

Ingredients:

• • ½ cup chopped fresh pineapple
  • ¼ cup fresh mint leaves
  • ½ cup water
  • 1 ½ cups ice cubes

72. Pumpkin Spinach Smoothie

This is indeed a great way to get your daily dose of vegetables and fruit. This smoothie is explicitly made with fresh pumpkin, banana, honey, and ice. All of the ingredients are blended altogether for a tasty and creamy drink. It is not only nutritious but also very easy to make.

Ingredients:

• • ½ cup unsweetened pumpkin (fresh or canned)
  • 1 cup spinach
  • ½ cup frozen mango
  • ½ banana
  • 1 tsp honey
  • ½ tsp vanilla extract
  • 1 cup almond milk
  • 1 serving protein powder of choice
  • 1 tsp pumpkin spice
  • Ice according to your preference

73. Romaine & Honeydew Melon Smoothie

This smoothie is obviously easy to make and combines Romaine and honeydew melon. To make the smoothie, blend the fruit with ice and orange juice. Then, blend until the mixture is smooth and creamy. The result is indeed a yummy, refreshing smoothie with the perfect sweet and tart flavors.

Ingredients:

• • 2 cups romaine
  • ½ honeydew melon
  • 1 lemon
  • ¼ cup basil
  • Pinch of salt
  • Liquid of your choice according to desired consistency

74. Romaine Banana & Cilantro Green Smoothie

The bananas provide an even more creamy sweetness that pairs with the cilantro's bright, zesty flavor. At the same time, romaine lettuce adds a refreshing crunch and helps to hydrate and energize the body.

Ingredients:

• • 2-3 handfuls of Romaine
  • 1 medium banana
  • 1 handful cilantro
  • 1 cup berries
  • 8 oz water or coconut water

75. Romaine Banana & Lemon Green Smoothie

Romaine Banana & Lemon Green Smoothie for St. Patrick's Day is also an easy way to incorporate more fruits and veggies into your diet. Moreover,  it is packed with nutrients and vitamins that provide energy and helps nourish the body. It can also be customized to each individual's tastes and preferences.

Ingredients:

• • 2-3 handfuls of Romaine
  • 1 medium banana
  • 1 green apple
  • ½ of lemon juice
  • 8 oz water or coconut water

76. Romaine Banana & Parsley Green Smoothie

These vibrant Green smoothies for St. Patrick's Day are indeed one of the best ways to cool down after a workout. It's also perfect for sipping these during a holiday party. The greens in this festive beverage undoubtedly give it an even more shamrock look.

Ingredients:

• • 2-3 handfuls of Romaine
  • 1 medium banana
  • cup pineapple
  • 1 handful parsley
  • 8 oz water or coconut water

77. Romaine Kiwi & Parsley Green Smoothie

A shamrock-themed smoothie is explicitly a superb way to add a festive touch to your St. Patrick's Day celebrations. Romaine indeed helps improve digestion. The kiwi provides sweetness, while the parsley adds flavor and aroma at the same time. Overall, this surely is a hit this St. Patrick's Day.

Ingredients:

• • 2-3 handfuls of Romaine
  • 2 regular kiwis
  • 1 medium banana
  • 1 cup green grapes
  • 1 handful parsley
  • 8 oz water or coconut water

78. Savory Spinach Smoothie

This recipe is indeed a way to get your daily greens in with a unique and awesome taste. It also contains vitamins and minerals like iron, magnesium, and vitamin C. Furthermore, it's vegan and gluten-free! So try it and enjoy the awesome taste of this healthy dessert.

Ingredients:

• • 1 ½ cups cooled vegetable broth
  • 2 cups baby spinach
  • 1 medium avocado
  • 2 tbsp cilantro
  • 1 slice red onion (1/6th-inch)
  • 4 tsp fresh lemon juice
  • 1 medium clove garlic
  • ¼ tsp Celtic sea salt
  • ⅛ tsp red pepper flakes
  • 2 cups ice cubes

79. Simple Green Smoothie for St. Patrick's Day

This St. Patrick's Day, why not treat yourself to a shamrock smoothie? A simple green smoothie can indeed easily get all the nutrients you need in one glass. So, add a bit of festive fun to this shamrock shake-flavored smoothie.

Ingredients:

• • 2 cups liquid coconut water/coconut milk/almond milk or water
  • 2 cups dark greens kale/spinach/chard/collard greens
  • 3 cups mixed fruits: pineapple/pear/apple/berries/banana/avocado/mango/orange or any combination
  • 1 – 2 tbsp acai powder/flax meal/chia seeds/matcha powder
  • A little fresh ginger/almond butter/mint leaves/cilantro/honey for extra flavor

80. Spinach & Tropical Green Smoothie

Made with tropical ingredients, this is a significantly fantastic way to get kids to enjoy a nutritious shamrock shake. It's indeed a great way for them to enjoy their greens and add extra fruits and veggies to their diet. Kids will surely love it, and parents can feel good about giving them a delicious, nutritious treat at the same time.

Ingredients:

• • 1 cup spinach
  • ½ cup frozen pineapple
  • 1 banana
  • ½ cup frozen mango
  • 1 cup water
  • 1 serving of protein powder

81. Spinach & Cucumber Green Apple Smoothie

This shamrock shake provides indeed a good source of iron, magnesium, and vitamin K, all important for healthy skin and bones. It is basically a fantastic way to enjoy a nutritious treat without compromising taste. So, enjoy this nutritious Green Smoothie for St. Patrick's Day.

Ingredients:

• • 2 cups spinach
  • 1 green apple
  • 1 lemon
  • ½ cucumber
  • 1-inch pc ginger root

82. Spinach Green Smoothie

March is indeed a great time to introduce kids to a flavorous smoothie recipe. Green smoothies are also full of nutrients that are essential for developing bodies. Kids will surely love the shamrock green color. And hey, Mom and Dad, this is also an easy way to get your kids to eat their greens.

Ingredients:

• • 1 ½ – 2 cups spinach
  • ¼ cup fresh or frozen blueberries
  • 1 tbsp chia seeds
  • 1 tbsp coconut oil
  • 1 – 2 scoops protein powder
  • 1 – 2 cups unsweetened almond milk
  • Ice if desired

83. Spinach Peach Green Smoothie for St. Patrick's Day

It's a shamrock-colored smoothie that packs a protein punch thanks to creamy almond butter. In addition, add a little honey and a pinch of nutmeg to sweeten things up. So, enjoy this shamrock smoothie guilt-free!

Ingredients:

• • 1 cup spinach
  • ½ cup frozen peach
  • 1 cup fresh or frozen grapes
  • 1 serving of protein powder
  • ½ cup coconut water

84. Spirulina Pineapple Smoothie

The Spirulina Pineapple Smoothie is also one of the delicious alternatives to the traditional shamrock shake. It specifically contains great spirulina, a type of blue-green algae. So, go ahead and try it today; you won't be disappointed.

Ingredients:

• • 1 frozen banana
  • 1 cup pineapple
  • 1 cup kale
  • 3 tbsp hemp seeds
  • 1 tbsp chia seeds
  • 1 tsp spirulina
  • 4-5 fresh mint leaves
  • 2 cups coconut milk

85. Spring Detox Green Smoothie

The perfect way to detox for spring is to whip up a healthy shamrock shake in the form of a deli green smoothie because this shamrock shake is rich in antioxidants, which can help protect you from free radical damage. At the same time, the sweet taste of this classic shamrock shake makes it more enjoyable than traditional green juice.

Ingredients:

• • 1 cup baby kale
  • 1 cup cucumber
  • 1 cup cilantro
  • 1 cup pineapple
  • ½ avocado
  • 1 tbsp fresh ginger
  • 1 juice of a lemon

86. Strawberry Spinach Green Smoothie

This recipe will evidently provide lasting energy and nourishment, giving you a boost of power through your St. Patrick's Day celebrations. As a result, the antioxidants and fiber in the ingredients help keep you feeling full.

Ingredients:

• • 1 cup fresh or frozen strawberries
  • 4 cups spinach
  • 1 cup fresh or frozen pineapple
  • ¾ cup fresh or frozen avocado cubes
  • 1 lime juice
  • 1 cup plain Greek yogurt
  • 2 cups almond milk
  • 1 ice
  • 2 tbsp chia seeds
  • 2 tbsp hemp seeds
  • 5-10 fresh mint leaves

87. Summer Melon Green Smoothie

This is indeed one of the best weight loss smoothies, filled with superfoods and natural sweeteners like watermelon. It's also a great way to get in your daily servings of fruits and vegetables and quickly prepare. 

Ingredients:

• • 1 ½ cups watermelon
  • ¼ cup blackberries
  • 1 cup spinach
  • ¼ cup strawberries
  • 1 serving of protein powder
  • Liquid as to desired consistency

88. Super Green Pineapple Lime Cilantro Smoothie

It's explicitly a refreshing weight loss smoothie that will energize and satisfy you. All the ingredients create a deli recipe that is specifically low in calories and vitamins. Cilantro also helps detoxify the body and, at the same time, support weight loss.

Ingredients:

• • 1 cup cilantro
  • 1 cup spinach
  • 1 banana
  • 1-inch ginger
  • 1 ½ ts[ matcha tea
  • 1 large lime juice
  • 1 ¼ frozen pineapple
  • 1 cup unsweetened almond milk
  • 1 tbsp chia seeds or ground flax seeds

89. Superfood Green Smoothie

This weight loss smoothie can indeed be customized to fit your individual needs and preferences, making it a great option for those trying to lose weight. It's also a popular choice among health enthusiasts as it contains vitamins, minerals, antioxidants, and fiber.

Ingredients:

• • ½ avocado
  • ½ cup spinach
  • 1 banana
  • 1 tbsp vegan protein powder
  • 1 tbsp flaxseed
  • 1 tsp honey
  • ¼ tsp ground cinnamon
  • 1 cup almond milk
  • ½ cup ice cubes

90. Sweet Cantaloupe Green Smoothie

This weight loss smoothie will indeed help you stay full and, at the same time, satisfied all morning. The sweet cantaloupe explicitly provides a boost of natural sweetness. It's also a great source of dietary fiber, which helps regulate digestion.

Ingredients:

• • 1 cup frozen cantaloupe
  • ½ cup spinach
  • ½ banana
  • ¼ cup frozen cauliflower
  • 1 serving of protein powder
  • 2 tbsp raw cashews
  • 1 cup cashew milk

91. Sweet Potato Spinach Smoothie

The Sweet Potato Spinach Smoothie is evidently nutrient-rich goodness in a single cup. Sweet potatoes are also an excellent source of dietary fiber and complex carbohydrates. This weight loss smoothie is surely a perfect way to stay physically fit.

Ingredients:

• • ½ cup (chilled) cooked sweet potatoes
  • 1 cup green leafy vegetable leaves of choice
  • ½ avocado or ¼ cup yogurt
  • 1-2 tbsp nut/seed butter or seeds/ground flax seed/hemp/chia 
  • 1 cup frozen fruit and sweet vegetable
  • ¾ – 1 cup of milk of choice
  • 1 tsp cinnamon (optional)

92. Sweet Spirulina Smoothie

This Sweet Spirulina Smoothie recipe won't surely make you gag. This weight loss smoothie is delicious and also a healthy way to get your daily dose of vitamins and minerals. In addition, vanilla extract gives the shake a sweet and creamy flavor when you add some. Spirulina is also stuffed with protein, fiber, and essential fatty acids.

Ingredients:

• • 1 cup raw young Thai coconut meat
  • 1 cup kale leaves
  • 1 medium banana
  • ¼ cup mint leaves
  • 1 tsp wheatgrass powder
  • ¼ tsp chlorella powder
  • ¼ tsp spirulina powder
  • ½ tsp probiotic powder
  • Pinch of Celtic sea salt
  • 1 cup unsweetened almond milk
  • 1 tsp vanilla extract
  • 10 drops of alcohol-free liquid stevia
  • 2 cups ice cubes

93. Tropical Ginger Matcha Smoothie

This weight loss smoothie is indeed to provide you with essential nutrients. The matcha powder adds an extra boost of energy and also helps reduce cravings. It's surely a great way to start your day with a pick-me-up!

Ingredients:

• • 1 cup mango
  • 2 cups spinach
  • 2 pitted dates
  • ½-inch fresh ginger
  • 1 tsp matcha green tea powder
  • ½ cup water
  • 1 cup almond milk
  • 1 tbsp hemp seeds

94. Tropical Green Smoothie

This is made with explicitly unsweetened coconut milk, baby spinach, avocado, frozen pineapple, and frozen mangoes. It's an obviously great way to get your daily servings of fruits and leafy greens. The coconut milk also helps to keep you full for longer. The tropical flavors will surely make you feel like you're on vacation!

Ingredients:

• • ½ cup frozen pineapple
  • 1 cup baby spinach
  • ½ avocado
  • ½ cup frozen mangoes
  • 1 cup unsweetened coconut milk

95. Tropical Mint Green Smoothie for St. Patrick's Day

The Tropical Mint Green Smoothie is indeed a weight-loss smoothie made of mint and the rest of these ingredients. This shake is obviously loaded with vitamins and minerals that help boost your metabolism. In addition, the mint also helps to reduce bloating and aid digestion.

Ingredients:

• • 1 banana
  • 2 kale leaves
  • 1 cup pineapple
  • ½ cup mint
  • 1 cup coconut water

96. Vegan Chunky Monkey Green Smoothie

Weight loss smoothies, just as Vegan Chunky Monkey Green Smoothie isn't only for adults who want to lose weight, it is also best for kids. It's indeed a great way to get them to eat their greens without fuss.

Ingredients:

• • 1 cup frozen cauliflower
  • 2 frozen bananas
  • 1 /3 cup rolled oats (uncooked)
  • 1 serving of vanilla protein powder of choice
  • A generous splash of vanilla extract
  • Pinch of fine-grain mineral salt
  • 3 tbsp cacao nibs or chopped dark chocolate
  • ⅓ cup walnuts

97. Vegan Mint Matcha Milkshake Smoothie

This recipe contains vanilla, coconut oil, and other ingredients altogether are perfect for weight loss smoothies. The matcha powder indeed helps to increase energy levels, and the coconut oil helps to keep you full for longer. It has an equally rich, creamy texture and a hint of minty sweetness. Your kids would surely love it!

Ingredients:

• • 20 fresh mint leaves
  • 4 tsp matcha
  • 1 tbsp cacao nibs
  • 12 pitted dates
  • ½ cup water
  • 1 can coconut cream
  • 2 ¼ cups lite coconut milk
  • 2 tbsp coconut oil
  • 1 tsp vanilla
  • ½ cup oats
  • 2 tbsp chia seeds
  • 1 tsp flax seeds

98. Watercress Berries & Cilantro Green Smoothie

In addition to weight loss, the smoothie for your daily diet meal plan is the Watercress Berries and Cilantro Green Smoothie. While fresh and frozen berries such as blueberries, raspberries, and blackberries can indeed help reduce inflammation and boost the immune system. Watercress is also rich in vitamin C, calcium, and iron.

Ingredients:

• • 2 cups watercress
  • 1 cup mixed berries
  • 1 handful cilantro
  • 1 medium green apple
  • 8 oz liquid of choice

Optional energy booster you like

99. Watercress Grapes & Parsley Green Smoothie

Grapes are indeed a source of antioxidants and polyphenols. Adding a healthy eating option like this will also help kickstart any health-conscious lifestyle. Here's a delicious breakfast recipe combining key ingredients to create a nutrient-packed drink. 

Ingredients:

• • 2 cups watercress
  • 1 cup green grapes
  • 1 handful parsley
  • 1 medium pear
  • 8 oz liquid of choice

Optional energy booster you like

100. Watercress Pear & Cilantro Green Smoothie

This is an excellent meal replacement, as it is a powerhouse of nutrition that helps to decrease body fat because the main ingredients of this smoothie are all rich in vitamins, minerals, and antioxidants. It's also a great source of dietary fiber, which helps keep the digestive system healthy and reduces cholesterol levels simultaneously.

Ingredients:

• • 2 cups watercress
  • 1 medium pear
  • 1 handful cilantro
  • 1 medium banana
  • 8 oz liquid of choice

Optional energy booster you like

101. Zucchini Green Smoothie

This is made with fresh or frozen zucchini. You can also add a scoop of chocolate or vanilla plant-based protein powder to add a little sweetness and extra protein. Not only will it boost the protein content, but it will also surely give the smoothie a flavorful taste at the same time.

Ingredients:

• • 1 handful of frozen zucchini
  • 2 big handfuls of spinach or kale
  • ½ frozen banana
  • 10 oz unsweetened nut milk
  • 1 scoop chocolate or vanilla plant-based protein

Perfect Ratio To A Super Deli Green Smoothie For St. Patrick’s Day

Making a green smoothie with a powerful blender is easy as long as you remember the 2:2:3 ratio of liquid to dark greens to fruit—that is, 2 cups of water or milk, 2 cups of leafy greens, and 3 cups of fruit.

Try these mouthwatering shamrock shakes and smoothies to make a St. Patrick’s Day-themed smoothie. Enjoy!

Benefits of Green Shakes

Green shakes are a great option when you’re looking for a healthy drink to boost your energy levels and keep you hydrated. They’re also great for weight loss because they’re low in calories and sugar.

In addition, they’re packed with nutrients like vitamins, minerals, amino acids, and antioxidants. So if you’re trying to nourish your body and boost your immune system, green shakes are perfect.

They’re also great for clearing your skin and preventing acne. But one of the best benefits of green shakes is boosting your metabolism. Therefore, you’ll be able to burn more calories throughout the day and make healthier decisions.

Popular Ingredients For Green Shakes

Many ingredients come to mind when trying to find healthy recipes for green shakes. You also might want to consider adding protein powder to help you achieve your health goals faster.

You might also want to add antioxidants to your diet to prevent disease and maintain a younger, more vibrant appearance. And also don't forget to include probiotic-rich foods in your green shake recipes to aid digestion and improve your gut health.

Recipe Categories

1. Smoothies

If you love the idea of drinking a healthy green shake, all you need is a blender, some ingredients, and obviously a few minutes of your time. Once you’ve gathered your ingredients, then blend them in the blender until smooth.

You might also want to try making iced smoothies if you enjoy smoothies. If you do this, follow the same steps, but put your smoothie ingredients in ice cube trays or have them frozen overnight because this allows you to have healthy green shake ingredients all week without having to do any extra work. 

2. Milkshakes

Milkshakes are also a classic dessert that’s been transformed into a healthy and refreshing green shake. Moreover, you can easily make a milkshake by blending fruit, milk, ice cream, or yogurt with your desired ingredients.

In addition, you can also add protein powder or almond butter to boost the protein content in your shake. To sweeten your shake, you can also use natural sweeteners like honey, agave, brown sugar, or stevia. 

3. Shamrock Shakes

Stick to tradition and make a shamrock shake with these indeed tasty green shake recipes. You can explicitly use your favorite green shake recipe as a base or add Irish-themed ingredients. You can also make a green shake with only Irish-themed ingredients like whiskey, green beer, and Irish cream.

If you’d like to try something different, you can also create an Irish-inspired shake by blending Irish whiskey or green beer with your choice of flavor. Whatever you choose, these shamrock shakes will surely be a hit this St. Patrick’s Day.

So, make a pitcher of your favorite green shake recipe. Then, serve it in a glass with a sprig of shamrock on top. This will surely make for the perfect St. Patrick’s Day celebration.

4. Matcha Shakes

If you’re looking for a green shake recipe that has an explicitly energizing and stimulating effect on your body and mind, try a matcha recipe. Matcha has indeed a powerful antioxidant effect on the body, increasing metabolism. It also improves brain function and boosts the immune system.

Moreover, you can use matcha to make delicious and healthy matcha drinks. You can indeed add matcha to almost any green shake recipe to boost the nutritional content and make it more energizing and invigorating. You can also make a green matcha latte by blending your favorite milk recipe with matcha.

Furthermore, matcha lattes are ideal for St. Patrick's Day celebrations because they are high in antioxidants, energizing, and nutrients.

5. Avocado Shakes

If you love the idea of drinking a green shake but don’t want the calories, sugar, or fat, avocado recipes are for you. These nutrient-rich green drinks are indeed filled with healthy fats and fiber, making them an excellent option for those trying to stay fit and healthy.

If you’d like to turn your favorite green shake recipe into an avocado recipe, all you need to do is mash up ripe avocados with a fork, place them in a jar, and, lastly, cover them with water. You can let them sit in a room-temperature environment, then mix them with your favorite green shake ingredients and enjoy.

6. Banana-Based Shakes

These shakes are creamy and flavorful. They are a great way to get your daily dose of vitamins and minerals while indulging in something sweet.

You can also add ingredients like honey or peanut butter for extra flavor. Furthermore, these banana-based shake recipes are perfect for St. Patrick’s Day celebrations as they are light, refreshing, and nutritious.

7. Green Protein Shake Recipes

Protein shakes are also excellent for those who are on a strict diet. If you’re looking for a green shake recipe packed with healthy protein and nutrients, then a protein shake is what you need.

Add your favorite green ingredients, like spinach, kale, and avocado, to your favorite protein powder because this will give you a flavorsome green smoothie for St. Patrick’s Day celebrations.

8. Green Tea Shakes

To help you take your shakes to a new level, try green tea shakes because green tea contains antioxidants and polyphenols at the same time, making it a great addition to any green smoothie.

You can also add brewed green tea to your favorite shake recipe or make a smoothie by blending green tea with your favorite ingredients. This will surely energize your body and give you all the benefits of green tea in a delectable, nutritious drink.

9. Green Smoothie Bowls

Enjoy a nutrient-complete breakfast this St. Patrick's Day with Green Smoothie Bowls. This is also a great way to get your daily dose of nutrients in one delicious breakfast.

Simply blend your favorite green ingredients. Then, top it off with some extra goodies like nuts, seeds, and fruit for a nutritious and tasty breakfast bowl.

Whether you’re celebrating St. Patrick’s Day with a traditional Irish feast or celebrating with a refreshing green shake, you’ll be sure to enjoy these delicious recipes. Also, you don’t need to sacrifice flavor or quality for celebration when you make one of these recipes.

Moreover, you can include plenty of vegetables, healthy fats, protein, and fiber in your green shake recipe.

Food Items Associated With St Patrick’s Day

St. Patrick’s Day celebrated on March 17th is an Irish holiday celebrated worldwide. Additionally, food is a major part of the celebration, and certain food items are traditionally associated with St. Patrick’s Day.

These include: 

• Irish stew
• bangers and mash
• corned beef and cabbage
• Irish soda bread
• shepherd’s pie

Desserts such as:

• Irish coffee
• Guinness cake
• whiskey cake

Popular drinks enjoyed on St Patrick’s Day are:

• Irish whiskey
• stout beer
• Irish coffee

Overall, St Patrick’s Day is a time of celebration, feasting on traditional Irish dishes and drinks.

What Is A Good Menu For St Patrick’s Day?

St. Patrick’s Day is when a great menu helps make the day even more enjoyable. A good St. Patrick’s Day menu should also include traditional Irish dishes like corned beef and cabbage, Irish stew, and shepherd’s pie. For drinks, offer green beer, Guinness, or Irish coffee.

Moreover, add Irish soda bread, boiled potatoes, and colcannon to complete the meal. Desserts like Irish cream cake, shamrock cookies, and apple tart will surely finish the meal nicely. With these items, your St. Patrick’s Day menu will be sure to please.

What Is An Authentic St. Patrick’s Day Meal?

An authentic St. Patrick's Day meal is one or more traditional food items associated with this celebration because that is one way to pay tribute to the patron saint of Ireland, St. Patrick. Traditional Irish cuisine has a range of flavors, textures, and ingredients.

Dishes vary from region to region, but all are equally delicious.

What Is The Most Traditional St Patrick’s Day Meal?

The most traditional St. Patrick's Day meal is arguably the Irish stew. This dish combines potatoes, carrots, and either lamb or mutton. The result is a hearty, filling meal perfect for celebrating the day.

The Typical St Patrick’s Day Tradition

St. Patrick’s Day is a global celebration of Irish culture that takes place on the 17th of March, the traditional death date of Saint Patrick. Until now, celebrating this day with parades, festivals, and various activities has become a time-honored tradition.

The most common symbols as can be seen of the day are shamrocks, leprechauns, and the color green. People are also usually dressed in shades of green and decorate their homes and businesses with shamrocks and other Irish-themed items.

Pubs and restaurants also offer special Irish-themed drinks and food, often featuring traditional Irish music.

People gather because they want to enjoy fireworks and watch the traditional St. Patrick’s Day parade. This fun and indeed festive day brings people together to celebrate Irish culture.

Final Words: Happy St Patrick’s Day!

St. Patrick’s Day is a traditional day for Irish Americans to celebrate their heritage and pride. And it’s also the perfect time to make tasty smoothies that taste great! Even your kids will surely love them.

Hosting a shamrock shake contest would be so much fun, too! Bring out the creativity of everyone during this day.

Freshly-made green smoothies are indeed full of nutrients that are essential for optimum health. Over time, you'll discover which green shake recipes you prefer and all the benefits each offers.