Total of 14 hacks: 9 Hacks are in the Written Article and Bonus 5 Hacks are in the video for a quick pick. Catch the video at the end of this article. Cheers!!! Looking to lose weight fast? Then, unfortunately, there is no substitute for simple exercise and healthy eating. While this is true though, it’s also true that you can make life a little easier for yourself with a few smart tricks to speed up the process and help you lose weight more efficiently. Read on and we’ll … [Read more...]
Morning Banana Diet For Effective Weight Loss
we were considering to avoid eating bananas because it is having a lot of calories. Bananas will not let you lose your weight. Were we right? No, we were wrong and we are wrong by saying this. Morning Banana Diet does exist and it is very effective in losing weight. This diet was created by a Japanese guy named "Hitoshi Watanabe". He has lost approximately 37 pounds (16.8 kg) of weight following the same morning banana diet we have explained here. Rules for this diet: … [Read more...]
Low Carb Diet For Effective Weight Loss in 2 Weeks
What is a low carb diet? Carb stands for carbohydrate. In a low carb diet, you will avoid eating higher carbohydrate level food and will focus on lower carbohydrate and higher fat-containing foods. In Low carb diet, you lose weight with the help of healthy fats and protein. Fat burning increases drastically by not taking sugar and starch. Avoiding sugar and starch stabilize your blood sugar level and bring many more health benefits and in this way, you lose weight. You avoid high … [Read more...]
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